Spice Girls’ Mel B was on Jimmy Kimmel to promote her new show The Singing Office which will premiere on TLC.

Wow, has she ever slimmed down (not that she needed to).  The 33-year-old exercises for 90 minutes with a personal trainer 6 days a week and also practises Capoeira (the Brazilian martial art).

She is working on a solo album, a clothing line and is considering taking a role in a Broadway version of Legally Blonde on Broadway.