December 17th, 2010 at 10:25 am by
Anne

Karina Smirnoff has just released her first fitness DVD Shape Up With Karina Smirnoff which is now available on her website http://karinasmirnoff.com/.
We had the opportunity to interview her to talk about it and we discussed about everything from the intensity of a DWTS season, her plans for Christmas, her new DVD, having kids and her upcoming ventures which are very exciting! It was a fun interview and I have to say she is super-sweet, down-to-earth and busy!!
INMF: First of all congratulations on your engagement to Brad Penny and that gorgeous ring:
KARINA: Thank you so much. Even though it’s been 3 months since being engaged it is still very exciting.

INMF: How long did the DVD take to produce?
KARINA: It`s a dance-inspired fitness workout program that I have been teaching around the country for years when I was coaching and dancing as well as internationally too. A lot of studios have implemented it into their fitness classes as well, so it`s always been there and was a matter of finding the right team at the right time to put it on DVD.
Once we started talking to Skechers and they were interested it was about 3-4 months to put the whole thing together. The program was ready, all we needed to do was figure out the location, the music, the outfits and also to explain to the production company exactly what steps I`m doing and what follows and what proceeds them.
So in terms of getting it ready and filmed I think it was about 4 to 5 months with having it out as well.
INMF: There is something I`ve always wanted to know and have never found the answer to and I hope you don`t mind my asking, but are you related to the Smirnoff Vodka empire?
KARINA: [Laughing] No I wish I was. A lot of people ask, but I’m not. I would love to do a Smirnoff campaign, no relation, just the same last name.
INMF: I guess, when you are on DWTS there is no time, energy or a need to do a workout?
KARINA: Oh absolutely. Sometimes we spend 10-12 hours in the studio. If we aren’t rehearsing with the celebrity then we are probably choreographing the next dance. There is always non-stop dancing and usually from the time you get home even if mentally you want to go to the gym your body is like ‘absolutely not, you’re going straight to bed’.
INMF: Do they also have nutritionists that help you, because you guys need to fuel up properly and get enough food, do they provide that? (more…)