Kourtney Kardashian Shares Fitness Tips With ‘Shape’ Magazine
Kourtney Kardashian Shares Fitness Tips With 'Shape' Magazine
Kourtney Kardashian 32, is smoking hot in a bikini on the cover of Shape Magazine as well as the pictures inside the issue and shows us that being a new mom (to son Mason 18 months) doesn’t mean sexy is a thing of the past:
‘I’m proof that even after having a baby you can look better and sexier than ever
She’s always been into exercise and has learned what works best for her:
‘I tried working out at the gym in our New York City hotel, which was boring, and I took boot camp classes with Kim, but they’re just not for me,’
‘Know when is the right time for your workout and commit to doing it, she advised. ‘For me, I have to get up at 7am every day, before everyone else, leave Mason in bed with Scott, and go for a run. ’Thirty minutes of cardio is right outside my door.’
But in addition to regular exercise, Kardashian eats lots of fruits and vegetables:
‘It wasn’t just because it’s good for me, I’ve discovered I really like eating that way’
If she said eating toilet paper and clucking like a chicken got her into that shape I would be clucking all the way to the nearest grocery store and stocking up on toilet paper.
Now that’s an athletic, toned body!
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- Kourtney Kardashian Shares Fitness Tips With ‘Shape’ Magazine
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it”s alllll good…but, can she do like me, by the Grace of God? I have had 7 children, 5 c-sections, and two sets of twins….and all of that.. i am still under 125 pds, a size 2 and i am 43 years old. Do not have a personal trainer….ooops!!! I almost forgot….i am a personal trainer…and, i do this for my health, not for show. My life is proof of that. Also, this is only after 1 baby. I am not impressed….be like that, like me, after 7, and then my hat will go off to you….I am still a hot mamma…and look just as good, if not better after 7 children…and what about the lady that had the 7 babies? She’s a hot mamma too! What do they call her? THe octo mom?
oh yeah!!! I forgot to mention…i get up at 3 in the morning, and do my thang (workout!!!!) then. Oh yeah…did i mention that i also have a husband…but still manage to squeeze in my meeeee time….so, big deal, courtney!!!! There are many others with even more impressive stories to tell, and as far as we are concerned, we are the reeeeeeel proof that you can have more than 5 babies, and still rock a bikini. So there!!!!