Alison Sweeney is a Bikini Babe (Photo)
Biggest Loser host and Days of Our Lives star, Alison Sweeney is ready for summer. She’s opened up to People to share her tips and tricks she’s learned as the host of Biggest Loser as well as pose for that hot pic above.
“I can’t even tell you what my life would be without the show,” Sweeney, 34, says. “I’m a more confident person and certainly more well informed, and that confidence I have comes from knowing I’m doing what I need to do and working hard for it.”
Alison Sweeney Brings You ‘The Mommy Diet’
She isn’t super strict all the time though, but several times during the year,
“I cut the crap out of my diet – cheese, dairy, carbs like bread and pasta and fatty meats.”
She loves to snack on sliced bell peppers and cucumbers, as well as exercise every day. She manages to squeeze in treats here and there to keep herself balanced.
“I’ll have wine or a piece of cake once in a while,” says Sweeney. “But I don’t look at it as sliding backwards, even if I go a whole week without working out. I don’t dwell on it and beat myself up – I just try to have a healthier day tomorrow.”
I love that attitude. No need to be miserable and miss out on the good stuff all the time, right? I just wish I had that kind of self control! I have a magnetic attraction to the bad stuff…… and working out isn’t my strong suit.
Photo: Alison Dyer/People










